My Background

When I was approaching 40 years old, I was addicted and lost deep connections to almost everyone I was close with. I was not being truthful to myself and others. I was told that if I did not step away and find recovery that I would not be alive for another year. I had to evaluate what I valued in life. This change took years, asking for help, accountability, finding joy in discomfort, and it was not a straight path.
I learned from a wise yogini that what I allowed myself to pay attention will create my human experience. That statement shifted me forever. What I was paying attention to did not serve myself or the world. I decided to dedicate a year to visualize my best health. I had an awakening after that year that magically connected me to a deeper purpose of “oneness.” I shifted to serving others with kindness and connection. I have found so many others that want to change and contribute and I have made it my mission to help us all connect better and find that oneness to each other and nature.

Why the program works

Be careful not to miss life!

The idea of being present and appreciating the small moments that often go overlooked in our fast-paced lives is not new.

The problem is that we do not have enough regular support to find that presence in our day to day.

Our program helps you actually slow down, take notice of your surroundings, and cherish the time spent with loved ones and in nature.

Find joy and fulfillment in everyday experiences rather than getting caught up in the relentless pursuit of future goals.

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